Frequency Fit™ teachers & affiliated teachers are all highly skilled and trained in various modalities to help you raise your vibration & frequency.diZsa, founder of Frequency Fit™; (Yoga, Sound Therapy, Music & Events) is originally from California & has been [...]
Frequency Fit™ "Happy Toes (kids) Yoga" - Semi-Private (ages 7-11) Details Frequency Fit™Happy Toes (kids) Yoga - (ages 7-11) Home visit for 2-6 children. A playful approach to yoga! Each class includes breath-work, poses to build inner and outer strength, soothing stretching, [...]
Experiences of Frequency Fit Classes, Concerts, Workshops and/or Retreats: “diZsa is amazing!!! I have been to loads of her classes.....u will love her"“I attended diZsa's chakra workshops and quite literally these accelerated my spiritual growth beyond anything I could [...]
Frequency Fit Hallo Yoga (60-90 minutes, beginner’s yoga) Hello yoga, have we met? This class is a great starting point for new students of all fitness levels. Learn how yoga supports the body & mind as you explore basic yoga postures & breathing techniques. Come [...]
Frequency Fit™ Yoga Flow (60-90 minutes, Vinyasa all levels) a fun, sequenced, (calorie-burning) Vinyasa class designed to strengthen & open the student through fluid movement. Every area of the body is addressed to restore optimal health & balance to the organs, [...]
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