Frequency Fit™ teachers & affiliated teachers are all highly skilled and trained in various modalities to help you raise your vibration & frequency.diZsa, founder of Frequency Fit™; (Yoga, Sound Therapy, Music & Events) is originally from California & has been [...]
Frequency Fit™ Yoga Flow (60-90 minutes, Vinyasa all levels) a fun, sequenced, (calorie-burning) Vinyasa class designed to strengthen & open the student through fluid movement. Every area of the body is addressed to restore optimal health & balance to the organs, [...]
Frequency Fit™ Yin Yoga (75-90 minutes, all levels) Targets the connective tissue (Fascia), [...]
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