• F2 Happy Toes (kids) Yoga

  • Frequency Fit™ "Happy Toes (kids) Yoga" - Semi-Private (ages 7-11)

    Details
    Frequency Fit™Happy Toes (kids) Yoga - (ages 7-11) 
    Home visit for 2-6 children.


    A playful approach to yoga! Each class includes breath-work, poses to build inner and outer strength, soothing stretching, meditative relaxation, and FUN!

    One of my little Yogini's wrote this little song about our YogaHour (click here to listen): Little Yogi Song https://soundcloud.com/dizsa-tv/emma-sings-a-little-song-that-she-wrote-for-me

    pure quartz crystal bowls (soundbath) will be used during final relaxation to help balance, restore & relax the entire body system.

     

  • Teachers

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    Yoga styles: Kids Yoga

  • diZsa

    Founder: Frequency Fit

    diZsa, founder of Frequency Fix™  (Yoga, Sound Therapy, Events & Music)
    is originally from California & has been practicing Yoga & Meditation for over 15 years.  She is a Yoga Alliance certified yoga instructor, is a Sound Therapy Master & is a Reiki & Matrix Energetics (level IV) Practitioner.  She has studied numerous forms of sound therapy, aromatherapy, subtle energy healing therapies & is a professional vocalist & voice-over artist.  It is her passion to assist others to reconnect & remember their highest potential through yoga, sound, fun & play.    

  • Yoga poses

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